Charlotte coaching - Momentum Coaching

momentum_coach

Think tank community for small biz owners
Generate daily momentum with training / community / support / strategy
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Does any of this sound like you? 🤗 “I can wo

Why can’t I just show up in the world as my daug

Why can’t I just show up in the world as my daughter does?

... no need for pants
... food all on my shirt
... and everyone would just tell me how adorable my rolls are.

#nopants #takemeasiam #daughters #thursdayvibes

Fear is the roadblock to momentum. What might ha

Fear is the roadblock to momentum.

What might happen if you moved with your fear instead of letting it bring you to a hard stop?

Is it possible that your fear is teaching you something about yourself?

What would 1 small step forward look like to move through your fear?

@imkingmoe blessed us with her depth of wisdom around helping women to move with their fear. To feel worthy of momentum and abundance and confidence. To see yourself. Be yourself. And free yourself. [LOVE THAT.]

Check out my IGTV channel and Moe's for an extra dose of inspiration for this #wednesdaywisdom

Monique is a dear friend of mine and an inspiratio

Monique is a dear friend of mine and an inspiration. She is a beautiful blend of fierce focus and warm intuition.

She’ll put you in front of a camera and make you feel beyond brilliant, gorgeous, and capable. She will SEE you.

She’s teaching women to stand up for their dreams, embrace their strengths, and fall in love with their true nature. She teaches me something every time we talk without even trying. Just by being herself.

Tune in tomorrow at 11a EST on IG Live to join me and @imkingmoe as we talk about authenticity, confidence, self care, and more.

#dailymomentum #creativebusiness #holistichealing #spiritualguidance #confidence #intuition #authenticity #womeninbusiness #womensupportingwomen #fierce #femininenature #womenchangingtheworld #beautifulandstrong

Just a sneak peek behind the curtains at a Monday

Just a sneak peek behind the curtains at a Monday Marketing Tip within The Collective 👀

Monday Marketing Tip

R E S T

Something very magical happens when you release control. When you allow your body and mind to conserve energy. When you rest. When you embody the very thing you want.

I’ve been leading up to this in my last few posts. Just like learning math back in the day, it’s taken me years to accept what works even if I don’t fully understand it 😜

When you feel too much activity, rest. When life gets chaotic and starts exhausting your energy you start craving a slower pace. So, slow down. Eat slower and savor the flavors. Go for a walk instead of a run. Give yourself 15 mins every hour to goof off online and rest your mind.

When you feel STUCK … get a fresh perspective. Do something that brings you joy. Me? I love walks, naps, delicious food or time with a friend.

When I feel lack when it comes to income, I make a donation to a charity I love. I buy a friend’s dinner. I buy myself something that makes me happy.

When I feel the need for more clients, I step in to conversations to help. I practice my coaching skills. I donate services. I practice my abundance mantras.

When I feel a need for love, I love more. I snuggle my kiddo. I cuddle my husband. I send a friend a thank you note for being so wonderful.

When you feel lack of something, embody that thing. Even in small ways. It’ll find its way back to you 🥰💕🥰

Members of The Collective got a treat when @iamdrn

Members of The Collective got a treat when @iamdrnadia came to speak. She taught us so much about sales and how to make them organic, fun, and (gasp) easier!

We laughed A LOT during this master class. She is so fun. And we learned SO MUCH.

One of the big stats that she shared was this one about how many times to follow up.

I’m curious. How does following up a minimum of 5 times make YOU feel?

This is Friday. ✔️ AirPods in to listen to C

This is Friday.

✔️ AirPods in to listen to Continuing Ed trainings.

✔️ Babe in the stroller with snacks and fan

✔️ Fresh air

✔️ 2 (or more depending on the day) miles of road to explore

#happymama #momentrepreneur #makingitworkforme #getoutside #walkeveryday

Life is too short not to take risks. Act on the

Life is too short not to take risks.

Act on the idea.
Follow the nudge.
Connect with that person you’re amazed by.

Be bold today. Create Momentum.

Are you unknowingly making mistakes in your sales

Are you unknowingly making mistakes in your sales process?

Find out today at 11a EST on my IG Live with @iamdrnadia from The Doyenne Agency.

Nadia brings fifteen years of experience in leadership, powerful conversations, achieving goals, and respect for people to develop a comprehensive sales process to increase closing rates and satisfied client retention. Nadia’s clients have seen massive results, such as raising their rates, decreasing their refund requests, and doubling or tripling their annual revenues, including helping a client increase their annual revenue by 800%.

We’ll be having a genuine conversation about places you might be overlooking when it comes to your sales. And, actionable steps to turn things around and increase your revenue.

And with Dr. Nadia? It’s guaranteed to be a fun discussion with lots of laughs!

Dr. Nadia will also be joining us later this week inside The Collective for a 2 hour training!

How does the world see YOU? I’ve always said if

How does the world see YOU?

I’ve always said if I could choose any super power, I would choose the ability to help others see themselves as the world sees them.

So often my clients come confused, with chaotic minds, and the inability to see their own strengths and talents.

It is a joy and a please to help reintroduce them to themselves.

To hold up the mirror to remind them what makes them so special.

To explore all the unique facets of their personalities and abilities.

Then to dream and envision what can be …

I don’t always do this well for myself. But it brings me immense happiness to do it for others. 💕

Whatever it is you’re trying to do today. You

Whatever it is you’re trying to do today.

You can do this.

Listening. When I went through coach training, we

Listening.

When I went through coach training, we had an entire class on listening. Being present and truly listening can be a huge gift to someone else. And, a massive learning experience for you.

My clients often say, “wow! You just summed up allll that has been rattling around in my brain so quickly and easily. Say it again so I can write it down, please.”

Next time you’re having a conversation, consider:
✨ Listening without the intent to respond. Too often we pre-plan our response which leads to miscommunication because we stopped fully listening to have our say.
✨ Stop what you’re doing (ie put the phone down) and make eye contact. Be present in your conversations. Remember how we used to be that way?
✨ listen to what the other person is actually saying (not what YOU would say). Don’t put your story on them. Actually listen to what they’re expressing.

Try it out this week and see what a difference it starts to make in your communication!

I had a moment today. Not a good moment. Today w

I had a moment today. Not a good moment.

Today was one of those days where my underlying current has just felt “less than.”

There is no particular reason why. Honestly, I suspect it’s because I didn’t have any big wins today so far. It’s Ben a slow day.

So my mind slowly chips away at my self worth. I start to question all that I’m doing. Why I’m doing it. Where I’m going.

Ever had one of those days?

I have a blog to write, projects to work on, and clients to respond to. But I know my energy isn’t behind them.

No one benefits when my heart isn’t in the task I’m doing. So what am I going to do instead of what’s on my to-do list?
💕 Remind myself of all that IS going right
💕 Go for a walk
💕 Have a planning session with a biz bestie (bc no good happens in my brain alone when I’m like this)
💕 Trust that these tasks will come together at the perfect time once my head clears
💕 Snuggle my cat

How are YOU feeling today? Let’s get real.

Ideas are my jam. I am not an overnight success

Ideas are my jam.

I am not an overnight success story. Just listen to @queenbaegoals and her latest podcast if you want proof of that!

I made A LOT of mistakes in the beginning of my business. I took the long journey.

Here is what marketing looked like when I got my start. I’ll date myself a bit here:
▪ Social media (except MySpace) wasn’t a thing.
▪ Websites were hot on the scene and very few people had them.
▪ Online courses, virtual sessions, and webinars weren’t an option.
▪ We hung flyers in coffee shops to market ourselves.
▪ I made genuine connections with local business owners.

So, as you can imagine, when it comes to the business/marketing game, I’ve witnessed a lot of growth, expansion and pivoting over the years!

Thankfully, I work really well under pressure. If something isn’t working, a new idea will pop into my head to make the situation better. It’s served me and my clients super well over the years.

So, here are 3 questions to ask yourself if you’re feeling stuck and in need of a good idea to gain momentum today:

1. What part of the process are you stuck on?
(because you aren’t stuck in the WHOLE process even though it feels like it … remind yourself of that)

2. To create forward momentum, how can you create more of a connection with your ideal clients?
(try to shift from thinking about it as sales or marketing … you’re just connecting)

3. Who can you talk to?
(sometimes you need to circle back on your list of interested prospects. Sometimes you just need to talk out what is going on to get unstuck.)

No matter what, just know that you’re on your way already. Sometimes the way just needs a little tweaking ;)

Trying to capture everyone out of the gate will sl

Trying to capture everyone out of the gate will slow you down.

Your message will get lost and you will be frustrated with your lack of steady clients.

Your goal here is to start small, test the market and then expand.

Getting specific upfront on the group of people you want to help will create a LOT more clients for you early on.

Expanding slowly into new markets will be easier with a much clearer focus as you move forward.

Contrary to what everyone thinks ... this doesn’t box you in ... it actually opens up limitless possibilities.

Want to know how? Join the Collective to gain access to my exclusive online course where I layout how to get started. Then get ongoing support to keep the momentum going!

Today was a good day. #mountainmamas #chasingwat

Today was a good day.

#mountainmamas #chasingwaterfalls #workhardplayhard

Leaning Into Life Purpose: @deemontie and I go liv

Leaning Into Life Purpose: @deemontie and I go live at 3p today (mark your calendars) to chat about signs, self doubt, leaning into your intuition, and how to make a change.

Dee and I always have the best conversations and I expect this afternoon to be no different! We’ll take questions live. If you can’t make it, DM me with your question! 💕💕💕

During this podcast interview, @queenbaegoals aske

During this podcast interview, @queenbaegoals asked me about my favorite quote. My immediate response was Marianne Williamson’s quote. If you’ve never seen it, get comfy and treat yourself.

@queenbaegoals and I had an in depth conversation about the necessity of intentionality as you move through life. That delicate balance of dreaming and strategy. Have a listen! Link is in my bio.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
- Marianne Williamson, A Return to Love

“Just knowing that space is there, knowing you’re there, and the group is there is so comforting. Your prompts and questions are so helpful.” - message today from one of our members 🥰😍🥰

The Collective is for driven, multi-passionate entrepreneurs ready to clarify their offerings, set a marketing strategy that feels natural, and gain momentum in their business.

You know it can be easier and you want to show up, be you, share what you know and teach what you love. In a way that feels like YOU ... not some boxed robotic approach.

WHAT YOU GET ...

✨ Group Coaching
Monthly coaching support to help you process ideas, blocks, and moments of up-leveling (aye!). Plus, you will connect and learn from the journey of other business owners as you grow.

✨ Master Class Training
Guest experts will teach you business acceleration methods every other month.

✨ Implementation Workshops
In months when we don’t have guest experts, we will be implementing! Every other month, we will have an implementation workshop to get done the things you know you need to do but you’re scared to do, procrastinating on (I know that netflix show is way more interesting), or just plain don’t feel like doing.

✨ Course Access
Gain access to my exclusive 6-Step Online Business strategy to learn how to clarify your messaging, map out your offerings, create a marketing plan that feels like you – and get the support you need to actually get it done (hello accountability and bye-bye to uncompleted course material sitting on your desktop)!

✨ Private Support
You can choose the level of private 1:1 dedicated coaching support that you feel you need to maximize your growth.

Curious to learn more? DM me to set a no pressure call (yes, seriously) or click the link in my bio!

Can’t wait to meet you.

LEANING INTO LIFE PURPOSE What is your life purp

LEANING INTO LIFE PURPOSE

What is your life purpose? Oof. That is a heavy question, yeah?

I was paralyzed at 17 when I had to ask this going into college.

Then again at 21 when I had to go out in the “real world.”

Then again at 25 during my quarter life crisis.

The weight of finding 👀 my life purpose was heavy and overwhelming. It became paralyzing. I kept reinventing myself. Wondering why it wasn’t “easy” for me. Why couldn’t I have been blessed with artistic or musical talent so I knew which way to go? I was good at and enjoyed so many things!

What I’ve learned is that my (and your) purpose is so much more than one talent. One focus. One career.

If you’re feeling stuck, confused, and lost searching for your life purpose, tune into my IG Live at 3p EST on June 3rd. @deemontie and I will be breaking down what life purpose actually is, how to navigate it, and some tools to play with. It’s going to be a yummy conversation!

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